Kabul, Afghanistan – June 12, 2026 (22 Jawza 1405)
The third session of the “Peace Begins Within” educational program, organized by the Afghanistan Peace International Studies Association (APISA), was successfully held in Kabul on June 12, 2026 (22 Jawza 1405).
This session focused on Anger Control and Emotional Management, emphasizing the importance of understanding emotions, responding to anger in constructive ways, and developing healthy communication skills that contribute to personal wellbeing and peaceful relationships.
During the session, participants explored the nature of anger, its common triggers, and practical techniques for emotional regulation. Through interactive discussions, group activities, and guided reflection, they learned strategies for recognizing emotional responses, managing conflicts peacefully, practicing empathy, and expressing feelings in respectful and effective ways.
The workshop also highlighted the relationship between emotional intelligence, self-awareness, and resilience. Participants discussed how effective emotional management can reduce interpersonal conflicts, strengthen self-confidence, improve decision-making, and contribute to healthier families and more peaceful communities.
“Peace Begins Within” is an educational initiative designed to promote mental wellbeing, self-confidence, personal development, and a culture of peace among Afghan girls and women. Through education, dialogue, and empowerment, the program seeks to strengthen individual resilience and encourage positive social change.
The Afghanistan Peace International Studies Association (APISA) remains committed to advancing peace education, community empowerment, and human development through innovative educational and capacity-building initiatives.
Afghanistan Peace International Studies Association (APISA)
Peace Beyond Borders
